Week 3 Complete!

Today I finished week of the the couch to 5k and it dawned on me, as I rounded the track on my final jogging interval, that there is something to this program. Each week, with the exception of the 1st, I wasn't sure I would be able to do the work out before my first attempt. And each week I've not only completed it, but felt ready to move up when I was done with all three workouts. Until I looked at the next set of workouts, anyway. And so I know that while the next week seems tough, I will be able to do it and do it somewhat comfortably by the end of the week. How clever of them!